UCR SH101

UC Riverside Student Health 101 wellness magazine: eating well, managing stress, relationships, workouts and more. Student Health 101™, Published monthly by College Health Services, LLC © 2013 by College Health Services, LLC. All rights reserved. Distribution or reproduction without permission is strictly prohibited. Subscriptions are free to qualified subscribers. For distribution and subscripti on inquiries, contact College Health Services, LLC, at ucr@readsh101.com. Your college, university, or insurance provider is distributing Student Health 101 to inform students about important health issues. Your college, university, or insurance provider is not responsible for the content or opinions expressed in this publication. Student Health 101 is for your information only. Maintaining your health includes knowing when to seek professional guidance. Student Health 101 is not intended to be a substitute for your personal health care provider’s professional medical advice, diagnosis, or for appropriate professional treatment. Each individual has unique needs, and only your health care provider has the ability to assess your needs firsthand. Always seek the advice of your health care provider regarding any questions you may have with respect to a medical condition. If your health care provider’s advice conflicts with information in this publication, always follow your health care provider’s recommendations. Never disregard professional medical advice or delay seeking professional medical advice because of something you have read in Student Health 101. If you think you may have a medical emergency, call your health care provider or 911 immediately. The physicians and other professionals who have written or reviewed this publication do not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in Student Health 101. Reliance on any information provided in Student Health 101

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